Nurturing women's wellbeing during prenatal and postnatal stages.

Helping you and your family cope with antenatal or postnatal distress and anxiety

Welcome to Well Women

We support women and their whānau/families from Auckland and Waikato who are experiencing antenatal or postnatal distress, anxiety or any form of mental health issue. We focus on wellness and resilience, using a holistic approach. Any woman who feels they need support is welcome to get in touch.

All our services are free of charge.

Ways we can support you

What do you need right now?

Peer Support Groups

Safe spaces for you to share your experiences and receive emotional support from others who understand prenatal and postnatal challenges.

In-Home Support

Compassionate visits from our team to provide-in-home support, helping you and your family navigate challenges with care and empathy.

24 Hour Telephone Support

Round the-clock phone line offering reassurance, advice, and a listening ear to those in distress at any hour.

Home Visiting

We’re here to check on your wellbeing, provide emotional and practical assistance, and offer guidance tailored to your specific needs during this transition.

Childcare

Have a child under 5, childcare services are available for our daytime sessions, so you can attend a support group and focus on you.

Individual Support

Guidance and emotional support for women and whānau/families facing antenatal or postnatal challenges. Help with accessing resources, navigating difficult situations, and advocating for the care and support you need.

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Why we support you?

Well Women's team are aware of the challenges associated with having a baby or young children. We recognise it may be difficult to seek assistance.

Our goal is to support women and whānau/families with compassionate care during the prenatal and postnatal stages. Our team consists of professionals committed to helping you navigate your parenting journey. With a mission to nurture, uplift, and empower, we provide guidance, tools, and resources to support your wellbeing. Meet the team members who will be with you throughout this process.

Meet the team

Info on PnD

Helping you and your family cope with antenatal and postnatal distress.

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Peer Support

We would love to see you at one of our Peer Support Groups please come along. Any mum who is pregnant or has a baby or child under the age of 5 years is welcome to attend.

More Details

Supporting Women Together

Jane Smith

Thank you Well women team for helping me overcome my own bias and stigma about mental health. I know now that you – depression – you don't mean I am a weak person or an Eeyore. You have heightened my attunement to finding joy in my daily life. You have strengthened my courage and resilience. Well women has helped me to remember the following positive things : Everyone has good & bad days. We all deserve some grace.

(Oct 2024)

Thanks to Well Women I can now see alot clearer and the continued support helps me to navigate life as a mum with all its ups and downs. I don’t believe I would be the parent I am today without their help.

(Oct 2024)

I’m so grateful for the support of Well Women. The group setting really helps me realise I am not alone and the support and knowledge from others who have been through similar, helps me to navigate my way through barriers or situations I find myself facing.